Friday, January 22, 2010
5 generation picture
Posted by GO Gray's at 4:37 PM 5 comments
new look
I've got a new look on here and I like it. It took me forever to figure out how to do all of this stuff, but with the help of my good friend Cori it is now done!!! Thanks Cori!!!!
Posted by GO Gray's at 10:42 AM 2 comments
Monday, January 18, 2010
Egg and Bacon English muffin
So I am trying to drop some pounds and eating better. I am trying healthy low-fat recipes and I'd thought that I'd share them with you as I try them. Most of the recipes are from the biggest loser family cookbook.
This is a breakfast sandwich that my whole family loves. I have never had turkey bacon before but I like it.
Fry up 1 slice of turkey bacon
Prepare one egg (you can use just egg whites also)
I kept my eggs mostly together instead of chopping them up while they cooked. I added a slice of reduced fat cheese and covered it for a minute until it was melted.
Then added it to a toasted english muffin and added the bacon.
When shopping for the english muffins I found that there were 100 calorie ones but they cost $3.80 for 6. The regular english muffins are 110 caloris and cost $1.24 for 6. For 10 more calories at a fraction of the price I will go with the regular ones.
Posted by GO Gray's at 10:07 AM 3 comments
A babies best friend!!!
These pictures are for my mom and dad. My mom has many pic's of the grandkids with a big stuffed animal right by them. Here's Brett with his fluffy doggie!!!
Posted by GO Gray's at 10:05 AM 1 comments
Wednesday, January 13, 2010
I like to move it move it!!!
I got a cardio biggest loser workout that the kids were excited to do.
I did the workout for awhile and then decided to sit down and supervise.
Kaitlyn being. . . . . . . . just Kaitlyn
Posted by GO Gray's at 4:01 PM 3 comments
Hockey
Taylor is playing in a hockey league and is absolutely loving it. The first game she was barely moving on her roller skates but now she is moving pretty good. She falls down alot but this last game she actually touched the puck!!!
Posted by GO Gray's at 3:59 PM 0 comments
Friday, January 8, 2010
Thursday, January 7, 2010
fun pictures
I took some pic's of Olivia and Brett today. Olivia has to be in the right mood or she is pretty hard. Brett on the other hand doens't mind me snapping dozens of pictures.
Posted by GO Gray's at 11:11 AM 4 comments
Friday, January 1, 2010
Happy New Year!!!!!
I can't believe it is 2010. We had some friends over for a little party and had a great time. I cannot believe that ALL the kids were awake for the big countdown, even Brett!!!!
Posted by GO Gray's at 12:11 PM 2 comments